HomeSponsored ArticlesiPhone Keeps Restarting? Solutions and Prevention Tips to Regain Stability

iPhone Keeps Restarting? Solutions and Prevention Tips to Regain Stability

If you've found yourself asking, "Why does my iPhone keep restarting?" you're in the right place.

There’s nothing more exasperating than using your iPhone only to have it suddenly restart without warning. It disrupts your workflow, interrupts important tasks, and hampers your user experience. If you’ve found yourself asking, “Why does my iPhone keep restarting?” you’re in the right place.

This article will explore the common reasons behind this problem and provide you with effective solutions and prevention tips to regain stability on your iPhone. So, sit back and relax. Let’s figure out how to troubleshoot and resolve the perplexing issue of your iPhone’s continuous restarts.

Part 1. Why Does My iPhone Keep Restarting?

Let’s first understand why your iPhone keeps restarting itself. There can be various reasons behind this frustrating issue. It ranges from software glitches to hardware malfunctions. By identifying the root cause, you’ll be better equipped to tackle the problem.

So, why does my iPhone keep restarting? These are the possible and common reasons:

  1. Software Updates

One of the common reasons for your iPhone to keep restarting is an unsuccessful software update. When your device attempts to install the latest iOS version, it may encounter an error or interruption during the process. As a result, it can lead to unexpected restarts.

  1. App Compatibility Issues

Certain apps may not be optimized for your iPhone’s operating system. Then, it can cause conflicts that result in frequent restarts. If you recently installed a new app or updated an existing one, it could be triggering the restarts.

  1. Overheating
    iPhones are designed to protect themselves from overheating. Your iPhone will shut down or restart itself when it happens. The overheating can be from heavy usage or exposure to direct sunlight. Being in a high-temperature environment may also make it restart to prevent damage.
  2. Hardware Problems

In some cases, hardware issues can be the culprit behind your iPhone’s continuous restarts. A faulty battery, a loose connection, or a damaged power button can cause unexpected restarts. Physical damage to your device, such as a drop or water exposure, can also lead to hardware-related problems.

  1. Battery Issues

An aging or defective battery can cause your iPhone to restart randomly. As the battery degrades over time, it may struggle to provide consistent power, leading to sudden shutdowns and restarts.

  1. Malware or Viruses

Although rare, your iPhone could be infected with malware or viruses, especially if you have installed apps from untrusted sources or clicked on suspicious links. Malicious software can disrupt your device’s function, leading to unexpected restarts.

Understanding these possible reasons for your iPhone’s continuous restarts lays the foundation for effective troubleshooting. In the next part, we will delve into practical solutions and prevention tips to help you regain stability on your device.

Part 2. Solutions You Can Do Yourself

When you find your iPhone 11 keeps restarting, you might immediately think of bringing it to professionals. But before taking that step, we have some solutions you can try on your own. These methods can help resolve software-related issues and save you time and money.

Let’s explore them:

Solution 1: Force restart your iPhone

A force restart is an easy yet effective method that can often resolve minor software glitches causing your iPhone to restart repeatedly. The steps to force restart differ depending on the iPhone model you have.

Here’s what you can do (for iPhone 8 or later with the latest iOS):

  1. Press and quick-release the Volume Up button, then repeat with the Volume Down button.
  2. Finally, press the Side/Power button until it shows the Apple logo.

Solution 2: Restore your iPhone (using iTunes)

Restoring your iPhone using iTunes can help resolve more complex software issues. Before proceeding, make sure you have a recent backup of your device. Follow this instruction to restore your iPhone using iTunes:

Step 1: Connect your Mac with your iPhone.

Step 2: Launch iTunes and click on your device.

Step 3: Click on the “Summary” tab and click “Restore iPhone.”

Step 4: Follow the instructions to complete the restoration process. Keep in mind that this will erase all data on your iPhone, so ensure you have a backup.

Solution 3: Using a third-party app to system repair iOS

If the above methods haven’t resolved the issue, you may need an advanced repair. Consider using a reliable third-party app like Dr.Fone System Repair to fix iOS system-related problems.

How to fix iPhone keeps restarting using Dr.Fone System Repair:

Step 1: Start downloading and launching Dr.Fone System Repair on your computer. Then, have both devices connected to each other and select the “System Repair” option.

Dr phone system repair

Step 2: In the new window, select Standard Repair to safely fix your iPhone keeps restarting issue.

Dr.Fone System Repair getting started

Step 3: Put into Recovery mode. The application will automatically detect when your iPhone enters Recovery mode.

Dr.Fone System Repair - iphone recovery mode

Step 4: Confirm the device model and select the system version to download the correct firmware for your iPhone. Click “Download” to start the firmware download.

Dr.Fone System Repair - iphone firmware

Step 5: Wait, as the process may take some time. Ensure a stable network connection and avoid disconnecting your device during the entire process.

Once the relevant firmware is downloaded, Dr.Fone will commence the repair process. You can monitor the progress of the repair on the screen.

Additional Tips To Prevent iPhone Keeps Restarting Itself

To prevent your iPhone from constantly restarting, it’s crucial to monitor your device’s health and performance. Then, you can minimize the chances of unexpected restarts.

You can do it by regularly checking the battery’s health through the Settings menu. Additionally, monitoring the available storage space can help prevent performance issues caused by insufficient storage. You must keep an eye on system updates for the latest bug fixes and optimizations.

Lastly, use diagnostic tools provided by Apple or third-party applications. Make sure they can provide detailed insights into the device’s performance metrics. It can be CPU usage, memory usage, or network connectivity.


Experiencing the frustration of your iPhone keeps restarting can disrupt your daily routine and hinder your overall user experience. However, by following the provided solutions, preventive tips, and utilizing tools like Dr.Fone System Repair, you can troubleshoot the problem and regain stability on your iPhone.

With the right methods, you can overcome the frustrating issue of your iPhone’s continuous restarts. Then, enjoy a smoother and more reliable mobile experience!

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